Name: Sun Dried Tomato Chicken Recipe
Prep time: 0 minutes
Cook time: 0 minutes
Total time: 0 minutes
Yield: 4
Ingredients: - 1 1/2 pounds chicken breasts; - 1 tablespoon Italian Seasoning; - 1 1/4 teaspoons kosher salt; - 2 tablespoons extra virgin olive oil; - 3 ounces sun dried tomatoes, sliced; - 1 small yellow onion, thinly sliced; - 4 large garlic cloves, minced; - 1/3 cup white wine; - 1 3/4 cup whole milk; - 1 1/2 tablespoons cornstarch; - 2 cups baby spinach; - 1/4 cup sliced Kalamata olives

Imagine savoring a dish that feels like a warm hug on a chilly evening, and that’s exactly what you get with the Sun Dried Tomato Chicken. This recipe effortlessly combines the rich, tangy essence of sun-dried tomatoes with tender chicken, creating an unforgettable symphony of flavors. It’s one of those meals that, once tasted, becomes an instant favorite for any occasion. There’s an undeniable charm in how these ingredients come together, offering a taste that feels both comforting and indulgent.

One summer evening, I prepared this dish for a close-knit family gathering. The aroma of garlic mingling with sun-dried tomatoes filled the air, and as everyone sat down, a contented silence fell over the table. The joy on their faces as they took each bite made the moment magical, and I knew this recipe would hold a special place in our family traditions.

A journey through flavors and time

Sun Dried Tomato Chicken, a delightful fusion of Mediterranean zest, showcases the rich, tangy flavor of sun-dried tomatoes. These tomatoes, beloved for centuries in Italian cuisine, hold a special place in transforming simple meals into gourmet delights. Originally a preservation method, sun-drying intensifies the tomato’s sweetness. This dish has evolved by incorporating creamy sauces and innovative spices, yet its heart stays true to rustic roots. It’s a charming nod to how traditional methods inspire modern culinary creations, making it a timeless favorite in home kitchens.

What makes this dish so flavorful?

Sun-Dried Tomato Chicken is a dish that combines a medley of flavors, each ingredient playing its unique part. It’s a delightful experience to cook and savor. Let’s dive into what makes this recipe so special, like sharing notes over a cup of coffee.

Chicken Breasts 🐔: These are the canvas for our dish, providing lean protein. Slicing them into cutlets ensures they cook evenly. If you ever find yourself out of chicken, turkey cutlets can be a lovely substitute, though the flavor profile will shift slightly.
Italian Seasoning 🌿: This blend infuses the chicken with a burst of herbal goodness, creating depth in the flavor. You can make your own mix with oregano, basil, and thyme if you’re feeling adventurous. Always opt for fresh, aromatic spices for the best results.
Kosher Salt 🧂: It enhances every ingredient, bringing out the best in each. If you’re out of kosher salt, sea salt makes a great swap. Remember, a pinch goes a long way, and it’s a simple way to elevate your dish.
Extra Virgin Olive Oil 🫒: This adds a touch of silky richness to the dish. Using a high-quality olive oil can really make a difference, lending that fruity aroma. If you’re running low, avocado oil is a nice alternative, though it has a subtler taste.
Sun Dried Tomatoes 🍅: These little gems add a punch of tangy sweetness, elevating the flavor profile. Jarred varieties packed in oil are often more tender. If you’re experimenting, oven-dried tomatoes can work but require a bit more prep.
Yellow Onion 🧅: Onions bring a hint of sweetness and depth to the sauce. A sweet onion can be a wonderful stand-in if needed. Look for firm, smooth-skinned bulbs to ensure freshness and flavor.
Garlic Cloves 🧄: They add a subtle heat and aromatic depth. Fresh garlic is best, but in a pinch, a teaspoon of garlic powder can work. Choose firm, plump cloves for the most vibrant flavor.
White Wine 🍷: This adds acidity and complexity, helping to deglaze the pan and create a flavorful base. If you’re out of wine, chicken broth with a splash of lemon juice can mimic its effect without the alcohol content.
Whole Milk 🥛: It creates a creamy sauce without being too heavy. For a lighter option, half-and-half can work, though it’ll slightly change the texture. Always use fresh milk for the best taste and health benefits.
Cornstarch 🌽: This is our trusty thickener, giving the sauce a silky finish. If you ever find yourself out of cornstarch, a roux made with flour is a classic thickening substitute. Ensure it’s lump-free for a smooth sauce.
Baby Spinach 🥬: Bringing a fresh, earthy note to the dish, spinach also boosts its nutritional content. If you’re in a pinch, kale can substitute, but it’ll have a bit more bite. Fresh, vibrant leaves are always ideal.
Kalamata Olives 🫒: They add a briny, savory note that cuts through the creaminess. If they’re not on hand, capers can offer a similar tangy burst. Opt for pitted olives for convenience and to keep prep time in check.

Must-have gadgets for sun dried tomato chicken?🍽️

Every kitchen artist knows the importance of having a trusty set of tools by their side. Here are a few essentials that can make your cooking experience smoother and more enjoyable:

Sharp Chef’s Knife: A good chef’s knife is indispensable. It makes chopping, slicing, and dicing more efficient and safer. If you don’t have a chef’s knife, a well-maintained paring knife can also get the job done for smaller tasks.
Cutting Board: Protect your countertops and ensure stability with a quality cutting board. Wooden and plastic boards are best for different purposes; plastic is often dishwasher-friendly, while wood is kind to your knife edges.
Large Skillet: A large skillet is perfect for sautéing vegetables or searing meats evenly. A cast iron skillet is a great alternative, offering excellent heat retention.
Meat Thermometer: Ensure your chicken is cooked perfectly every time with a meat thermometer. This tool helps avoid undercooking or overcooking and ensures food safety. In a pinch, cutting into the meat to check its color can work, though it’s less precise.

Equipping your kitchen with these tools can elevate your cooking adventures, turning daily meals into delightful creations.

How to whip up sun dried tomato chicken👩‍🍳

Step 1: Create Chicken Cutlets
Begin by laying the chicken breasts flat on your cutting board. With your non-dominant hand gently pressing down on the top, use a sharp knife to slice horizontally through the meat, creating evenly thick cutlets. This ensures they cook evenly. Season these cutlets generously with Italian seasoning and three-quarters of a teaspoon of kosher salt to infuse flavor right from the start.
Step 2: Sauté the Chicken
Heat a large skillet over medium-high heat and add in your olive oil. You know it’s ready when it starts to shimmer. Place your seasoned chicken cutlets in the pan, cooking them for about 4 to 6 minutes on each side. You’re aiming for a beautiful golden color and an internal temperature of 165°F. Once done, transfer them to a cutting board to rest.
Step 3: Sauté Aromatics and Deglaze
With the chicken set aside, it’s time to add some magic to the same skillet. Toss in the sliced sun-dried tomatoes, onions, minced garlic, and white wine, along with a half teaspoon of kosher salt. Use a wooden spoon to scrape up any delicious brown bits stuck to the skillet, as these add incredible depth to your sauce. Cook until the onions soften, which should only take a couple of minutes.
Step 4: Make the Sauce
Pour the milk into your skillet, stirring gently. In a small bowl, mix the cornstarch with a bit of cold water until smooth, then stir this mixture into the simmering milk. It will thicken into a lovely creamy sauce. If it gets too thick, just add more milk, a quarter cup at a time, until you’re happy with the texture.
Step 5: Combine Ingredients
Lower the heat to let the sauce gently simmer. Stir in the fresh baby spinach and Kalamata olives, cooking until the spinach has wilted beautifully. Thinly slice your rested chicken and return it to the skillet, letting it soak up some of the sauce flavors. Take a moment to taste and adjust the seasoning to your preference.
Step 6: Serve and Enjoy
Gently transfer your sun-dried tomato chicken and its creamy sauce onto a serving platter. The final dish is ready to impress, with its vibrant colors and enticing aroma. Enjoy the fruits of your culinary adventure!

Customizing your sun dried tomato chicken

For a gluten-free twist, swap out the cornstarch with tapioca starch or a gluten-free flour blend. When I tried this, the sauce retained its silky texture without compromising flavor. To make it vegan, substitute the chicken with tofu or seitan and use plant-based milk. I found that almond or coconut milk adds a subtle sweetness, bringing a delightful new layer to the dish.

Seasonally, include fresh basil and cherry tomatoes in summer for an aromatic boost. An international adventure? Add a splash of coconut milk and serve over jasmine rice for a Thai-inspired version. Each variation brings its own unique charm to the table, keeping things exciting.

Ways to present your sun-kissed chicken dish

For a dinner party to remember, present the sun dried tomato chicken on a large white platter to make those vibrant colors pop. Nestle each piece of chicken atop a bed of fluffy basil-infused couscous, letting the rich tomato and garlic aromas waft around the table. A sprig of fresh rosemary or a scattering of grated Parmesan adds a touch of elegance and aroma. Pair this with a crisp arugula salad tossed with lemon vinaigrette, and maybe a side of garlic butter green beans. Your guests will be asking for seconds before they’ve even finished their first plate!

Perfect sips for your sun-dried tomato delight

When diving into a plate of Sun Dried Tomato Chicken, I’ve found that a refreshing glass of sparkling water with a twist of lime is just the ticket. The bubbles make the tangy tomatoes sing, and the citrus hints bring out lovely flavors in the chicken. If you’re feeling a bit more adventurous, a chilled cucumber mint cooler can add a refreshing garden-fresh touch, almost like a cool breeze on a sunny day. Who knew choosing the right drink could be so delightfully fun? It’s like a little game of culinary matchmaking!

Keeping leftovers fresh: your sun dried tomato chicken

Once you’ve whipped up that delightful sun dried tomato chicken, store any leftovers in an airtight container in the fridge for up to three days. To maintain its juicy texture, reheat the chicken gently in a skillet over low heat, adding a splash of chicken broth or water to keep it moist. Microwaving is an option too, just ensure it’s evenly heated through. Always check that the internal temperature hits 165°F to keep things safe and tasty. Want a quick snack? Try slicing the leftover chicken for a hearty sandwich or salad topper!

Avoid these common mistakes 🖐️

Crafting this delightful Sun Dried Tomato Chicken dish can be a breeze, but a few common slip-ups might pop up. One frequent mishap is overcooking the chicken, which can lead to a dry, less enjoyable meal. To avoid this, invest in a meat thermometer; it ensures the chicken reaches just the right 165°F.

Overlooking the fond at the bottom of the pan is another pitfall. These brown bits? They’re flavor gold! Always scrape them up when adding liquids—they’ll elevate your sauce immensely.

Finally, don’t rush the cornstarch slurry step. To dodge pesky clumps, make sure to thoroughly stir it into cold water before adding it to the skillet. A smooth sauce is worth the patience!

Frequently asked questions (FAQ)

What type of chicken works best for this recipe?
For this dish, boneless, skinless chicken breasts are ideal. They can be easily sliced into cutlets, ensuring even cooking and a tender texture.
Can I use a substitute for white wine in the recipe?
Absolutely! If you prefer not to use wine, you can replace it with an equal amount of chicken broth or vegetable stock. Both options will maintain the flavor balance.
How can I make this recipe dairy-free?
To make it dairy-free, substitute the whole milk with unsweetened almond milk or coconut milk. Both will lend a creamy texture while keeping the dish light.
What if I don’t have Italian seasoning on hand?
No worries! You can create a quick mix using dried herbs like basil, oregano, thyme, and rosemary. A pinch of each should do the trick.
Is there a way to add more vegetables to this dish?
Certainly! Feel free to add vegetables such as mushrooms, bell peppers, or zucchini. Just sauté them along with the onions and garlic for added nutrition and flavor.

Wrapping up your culinary adventure🎉

Wrapping up, this Sun-Dried Tomato Chicken recipe is your ticket to a deliciously satisfying meal that brings warmth to any table. Dive into its tangy-sweet flavor dance and let your creativity shine by adding a pinch more of your favorite herbs or a sprinkle of chili flakes for a kick. Cooking’s all about experimenting and enjoying the ride, so don’t be shy to put your own spin on it! You might find that your unique touch makes this dish a family favorite. So go ahead, grab that apron, and let the culinary adventure begin!