Print Recipe

Chicken Stir Fry Recipe

Quick and flavorful chicken stir fry with fresh vegetables, soy sauce, and garlic, perfect for a healthy weeknight dinner. Ready in under 30 minutes!

Ingredients

• 3 boneless chicken breasts (diced into 1 inch pieces)
• 1/2 tsp salt
• 1/2 tsp pepper
• 2 tbsp olive oil (divided)
• 2 cups broccoli florets (diced into bite size pieces)
• 1/2 Yellow Bell Pepper (cut into 1 inch pieces)
• 1/2 red bell pepper (cut into 1 inch pieces)
• 1/2 cup carrots (shredded)
• 1/2 tsp ground ginger
• 2 tsp minced garlic
• 2 tbsp sesame seeds
• 1 tbsp cornstarch
• 1/4 cup chicken broth
• 1/4 cup soy sauce
• 2 tbsp honey

Instructions

1. Step 1: Mix the Sauce Ingredients
   Grab a small bowl and whisk together the cornstarch, chicken broth, soy sauce, and honey. This harmonious blend will be your go-to flavor bomb later, so give it a good mix until smooth and set it aside for the moment.

2. Step 2: Cook the Chicken
   Heat up 1 tablespoon of olive oil in a large skillet over medium-high heat. Once shimmering, add the diced chicken and season with salt and pepper. Let the chicken sizzle away for 3-5 minutes, stirring occasionally, until it has a lovely golden hue and is cooked through. Once done, transfer the chicken to a separate plate and keep it close by.

3. Step 3: Cook the Vegetables
   Lower the heat slightly to medium-high and add the remaining tablespoon of olive oil to the skillet. Toss in the diced broccoli, yellow and red bell peppers, and shredded carrots. Stir these colorful veggies occasionally as they cook to a tender yet crispy perfection.

4. Step 4: Add Aromatics
   Sprinkle in the ground ginger and minced garlic. Allow these aromatics to cook for 1-2 minutes, stirring frequently until the garlic becomes fragrant and fills the kitchen with its inviting aroma. This step is where the magic really begins!

5. Step 5: Combine Chicken and Sauce
   Bring the cooked chicken back to the skillet and pour in the prepared stir fry sauce. Stir everything together so the chicken and vegetables are well-coated in the delightful sauce you prepared earlier.

6. Step 6: Thicken the Sauce
   Increase the heat slightly and let the mixture come to a gentle boil. Stir it occasionally to ensure nothing sticks. Allow it to boil for about a minute; this helps thicken the sauce just enough to cling beautifully to every bite.

7. Step 7: Serve and Enjoy
   Finally, sprinkle the dish with sesame seeds for that nutty finish. Serve your delicious chicken stir fry as it is or pair it with your favorite rice. Dig in and enjoy the fruits of your labor with a satisfied smile!

Notes

While making chicken stir fry, a common hiccup is overcooking the chicken until it's dry and tough. To dodge this, ensure the skillet is hot before adding the chicken, and cook it just until it's no longer pink.

Another frequent misstep is soggy veggies. To keep them crisp, cook on medium-high heat and stir occasionally. If yours are mushy, the heat might be too low.

An overloaded skillet can lead to uneven cooking. If necessary, cook in batches to maintain proper heat distribution.

Lastly, don't forget to whisk the sauce thoroughly to prevent cornstarch clumps, ensuring a smooth, glossy finish.